In this hectic world, it is important to find a little time for yourself.
So create some space and come along to our regular session to relieve any stress or anxiety that may have built up during the week.
You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). To access the code, please get in touch with us.
