Upcoming Events

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  Guided Mindful Compassion: for calmness, kindness and health (1)

  Sat, 21 Sept

  Ayr

  21 Sept 2024, 09:30 – 11:00

  Ayr, 25 Barns St, Ayr KA7 1XB, UK

  21 Sept 2024, 09:30 – 11:00

  Ayr, 25 Barns St, Ayr KA7 1XB, UK

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  Journalling for personal well-being (1)

  Sat, 21 Sept

  Ayr

  21 Sept 2024, 11:00 – 12:30

  Ayr, 25 Barns St, Ayr KA7 1XB, UK

  21 Sept 2024, 11:00 – 12:30

  Ayr, 25 Barns St, Ayr KA7 1XB, UK

  Discover the power of self-reflection and personal growth in our Journalling for Wellbeing sessions... creating a space to pause through well-being journalling

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  Multiple Dates

  ... to Weather the Storm: A weekly podcast

  Sun, 22 Sept

  'To Weather the Storm' Zoom meeting.

  22 Sept 2024, 20:00 – 20:30

  'To Weather the Storm' Zoom meeting.

  22 Sept 2024, 20:00 – 20:30

  'To Weather the Storm' Zoom meeting.

  You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). To access the code, please get in touch with us.

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