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Guided Mindful Compassion: for calmness, kindness and health (1)
Sat 02 Aug
|Ayr
In this hectic world, it is important to find a little time for yourself. So create some space and come along to our regular session to relieve any stress or anxiety that may have built up during the week.
Tickets are not on sale
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Time & Location
02 Aug 2025, 10:30 – 12:30
Ayr, 25 Barns St, Ayr KA7 1XB, UK
About the event
Guided Mindful Compassion can give you a sense of calm, peace, and balance that can benefit your emotional well-being and your overall health. You can also use it to relax, stay centred and keep inner peace. Meditation for calmness, kindness and health
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