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Guided Mindful Compassion: for calmness, kindness and health
Sat, 18 Jan
|Ayr
In this hectic world, it is important to find a little time for yourself. So create some space and come along to our regular session to relieve any stress or anxiety that may have built up during the week.
Time & Location
18 Jan 2025, 09:30 – 11:30
Ayr, 25 Barns St, Ayr KA7 1XB, UK
Guests
About the event
Guided Mindful Compassion can give you a sense of calm, peace, and balance that can benefit your emotional well-being and your overall health. You can also use it to relax, stay centred and keep inner peace. Meditation for calmness, kindness and health
Tickets
Guided Mindful Compassion
£30.00
Total
£0.00
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