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... To Weather The Storm

Susan Chan: Health, Wellbeing and Resilience
Hypnotherapy: Mindful Compassion: Coaching Psychology.

Welcome

 

Susan delivers training and consultancy work to various organisations, such as Dumfries House, Scot.Gov, and Education Scotland. 

 

Contact Susan Chan: 07980 849321

 

Susan consults and offers individual sessions on trauma, anxiety, de-stress, resilience, and mindful compassion, as well as offering group sessions and workshops. Susan is a coach, psychotherapist and clinical and cognitive hypnotherapist.

 

Susan’s mission is to promote personal health, well-being, and equality at work and in life. We offer holistic, healthier lifestyle choices. Life can be very traumatic, and we have increased emphasis on stress reduction and wellness initiatives. We believe in equality, diversity, and inclusion, recognising, respecting, and valuing differences in people.



 

News and Events:

 I recently had a very successful 'Journaling for Self-Compassion and Kindness' workshop at No. 25 Barns Street. I have an exciting series of workshops running throughout June—more details to follow. 

Exciting news update: shortly, we will be launching  'membership packages' for our friends and clients.

To 'Weather the Storm'

You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). Please get in touch with us.

                                   

Ayrshire Magazine

I am delighted to inform you that I am now on the Editorial Team for the fantastic Ayrshire Magazine on Health and Wellbeing. The May/ June edition is now available, and I have an article on 'Supporting our children In these challenging times'.

Dumfries House: Centre of Well-being

​For over 8 years, I have been consulting at Dumfries House, working with groups and individuals to overcome everyday issues such as pain, weight control and sleep. 

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