... To Weather The Storm
with Dr Susan Chan
Compassion: Wellbeing: Resilience
Independent Celebrant
Hypnotherapy
Welcome
Our mission is to promote your personal health, well-being, and equality in both work and life. We offer holistic, healthier lifestyle choices.
Our culturally responsive practice focuses on:
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Supporting your physical, emotional and social well-being
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Building confidence and resilience
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Developing self-awareness and respect for others
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Reducing levels of stress and anxiety
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We aim to create environments where people from all cultural backgrounds feel understood, respected, and supported.
Stress, Anxiety, Neurodiversity: We live in a challenging world right now. At New Horizons, we work with you to reduce and manage your stress and anxiety, increase your resilience, and help you manage any neurodiverse issues. I have been active as a diversity and inclusion practitioner for over 16 years.,
I deliver training and consultancy services to various organisations, including Scot.Gov, Ricefields, Education Scotland, SAMEE, Interfaith, and the King's Foundation at Dumfries House.
https://www.susanchannewhorizons.com/general-8
Key Services:
Personal and professional coaching for well-being, resilience and empowerment.
Part of my practice has focused on providing personal coaching in resilience and stress management. Please check the drop-down menu for details.
To 'Weather the Storm'
You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). Please get in touch with us. We also offer other regular audio podcasts for your well-being. Please add your details to our list
Hypnotherapy: Hypnotherapy can make positive changes to overcome stress, anxiety or trauma. My clinical hypnotherapy practice can also help you to overcome phobias, fears and issues such as confidence. Check the 'drop-down' menu for details.
News and Events:
We will be holding several well-being events throughout the spring.. Click the 'Events' drop-down button, or subscribe to our regular newsletter.
King's Foundation at Dumfries House, Centre of Well-being:
I have been consulting at Dumfries House for several years, working with groups and individuals to overcome everyday issues such as pain, weight control and sleep.
