Susan Chan: Health, Wellbeing and Resilience
Hypnotherapy: Mindful Compassion: Coaching Psychology.
... To Weather The Storm
Welcome
Life can be challenging, and many of us feel anxious and stressed, have trouble sleeping, and lack the resilience to make the most straightforward decisions. Please contact me today to discuss any of these issues that may 'drag you down'.
Our mission is to promote personal health, well-being, and equality at work and in life. We offer holistic, healthier lifestyle choices. Life can be very traumatic, and we have increased emphasis on stress reduction and wellness initiatives.
We believe in equality, diversity, and inclusion, recognising, respecting, and valuing differences in people.
I deliver training and consultancy work to various organisations, such as Scot.Gov, Ricefields, Education Scotland, and the King's Foundation at Dumfries House.
Neurodiversity: for over 15 years, I have been active as a diversity and inclusion practitioner.
https://www.susanchannewhorizons.com/general-8
News and Events:
Throughout October, I will be holding several well-being events. Click the 'Events' dropdown button above for more details and booking.
Hypnotherapy: If you check the hypnotherapy dropdown menu, you will be able to see ways you can make positive changes to overcome stress, anxiety or trauma.
Exciting news update: We have launched a New Horizons Membership page with three membership levels. Click the 'More' dropdown button and enter the 'Members Area.'
To 'Weather the Storm'
You are invited to join the (Zoom) Health and Well-being podcast, 'To Weather the Storm', which runs live every Sunday evening (8.00 - 8.30 pm). Please get in touch with us.
Ayrshire Magazine
I am now on the Editorial Team for the fantastic Ayrshire Magazine on Health and Wellbeing. The October edition is now available, and my article, 'The Power of Positivity,' offers tips for embodying positivity... starting today.
King's Foundation at Dumfries House, Centre of Well-being
I have been consulting at Dumfries House for several years, working with groups and individuals to overcome everyday issues such as pain, weight control and sleep.
Multiple DatesSat, 19 OctAyr19 Oct 2024, 09:30 – 11:30Ayr, 25 Barns St, Ayr KA7 1XB, UK
Multiple DatesSun, 06 Oct'To Weather the Storm' Zoom meeting.06 Oct 2024, 20:00 – 20:30'To Weather the Storm' Zoom meeting.
Sat, 21 SeptAyr21 Sept 2024, 09:30 – 11:00Ayr, 25 Barns St, Ayr KA7 1XB, UK- Sat, 07 SeptAyr07 Sept 2024, 09:30 – 11:00Ayr, 25 Barns St, Ayr KA7 1XB, UK
- Sun, 25 Aug'To Weather the Storm' Zoom meeting.25 Aug 2024, 20:00 – 20:30'To Weather the Storm' Zoom meeting.
