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Susan Chan

@ New Horizons

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Why journaling is good for your well-being: Dr Susan Chan and Ian Geddes

Neurodiversity... what does it actually mean?

Facing anxiety, yet able to emerge from the COVID challenge

What you can do today to reduce your anxiety, build up your overall health, and be ready for sleep

Anxiety and Depression

Ways To Support Your Child During These Anxious Times

Five ways to get your child’s sleep back on track

Working from home……opportunities and challenges

What do I have to do to get a good night's sleep?

What Happens During A Hypnotherapy Session?

Looking good and feeling good: Looking good and feeling good: an MOT for the mind, spirit, and the body

Top 10 tips to consider when you want a good night’s sleep

Confidence: Top tips you can put into practice today

Improve your Life/ Life Balance

Opportunities and Challenges when working from home

Addicted to Social Media? Do we need a ‘digital detox’?

Keeping our children free from Stress by Susan Chan and Ian Geddes

Living the Dream

The Principles of Ethical Business

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